Dear Meno Pause!
Dear Meno Pause!
Dear Meno Pause - Sweary Poems from the MenoVerse to Say You're Not Alone or Cursed
Are you ready to laugh, cry, and shout, “F*ck this!” with women who truly get it? Dear Meno Pause is your unapologetic, sweary companion through the madness of menopause. Packed with poems that capture every frustrating, hilarious, and empowering moment, this book reminds you that no one should have to pause. It’s time to MenoShine!
What You’ll Find Inside
This collection is divided into four powerful sections, each guiding you through the stages of menopause with humor, sass, and empowerment:
Poems to Kickstart Your MenoShine: The book begins with a grounding poem about the MenoShine movement, reminding you that your inner sparkle can shine brighter than ever—despite all the changes. These poems encourage you to rewrite the menopause script and embrace your power.
Poems to Peri Meno Pause: Meet Peri, the annoying little sister who shows up early and disrupts your body with mood swings, fatigue, and unpredictable periods. These poems explore the chaos of perimenopause, offering both humor and reflection on how to navigate the changes with grace and laughter.
Poems to Meno Pause: Meno Pause herself takes center stage, and she’s not holding back. These poems capture the emotional and physical exhaustion, the sleepless nights, and the unexpected transformations that come with menopause. But through the humor and frustration, you’ll find a powerful message: you’re still in control.
Poems from Auntie Flo: In this final section, Auntie Flo has her say—teaching you how to find your own flow, both literally and metaphorically. These poems offer wisdom and insight as Auntie Flo gently guides you to embrace your new phase of life. It’s time to let go of her visits and discover your own rhythm.
About the Author
Jo, an author, poet, and midlife mindset mentor, is on a mission to help women rediscover their inner sparkle. Drawing from her own journey through perimenopause, she created the MenoShine Movement to empower women to shine brighter than ever before. Jo’s books combine humor, heartfelt reflection, and raw honesty to connect with women in midlife, making them feel seen, heard, and supported in their unique journeys.
The MenoShine Movement Starts Here:
Dear Meno Pause is more than poetry—it’s a call to arms for women who refuse to be silenced by perimenopause and menopause. Grab your copy today and shine your light brighter than ever! Join the private MenoShine Facebook Group and become part of a growing community. Let’s spread the word to every woman who deserves to feel seen, heard, and empowered!